Tuesday, October 19, 2010

Enjoy life's ups and downs in: DON'T SWEAT THE SMALL STUFF by Richard Carlson

Ever felt like the whole world has turned its back on you? Lost your job, got buried in debt, drifted away from your loved-ones?

Haven't we all?

Each of us go through trying times in our lives. I cannot remember a single person who can claim that he/she has never gone though tough times in his/her life. The problems that we face vary from one individual to another and the gravity of such depends on our varying priorities in life.

The past few months have been very challenging from me. A roller coaster ride of emotions I had to survive. Planning our wedding, adjusting to married life, managing our family finances, quitting my job... the list can be endless... There were several times when I feel like tearing all my hair out of frustration (Thank God I didn't!).

I believe there is no fool-proof formula to solving all of our problems. We cannot control the issues that come up, when they could come up, and when they would go away... There is only one thing that we can control -  our ATTITUDE.

I borrowed a copy of this little book DON'T SWEAT THE SMALL STUFF by Richard Carlson from our HR Officer. I turned out that she doesn't own the book (Hehe!) and the book actually belongs to another one of our colleagues. I had to trade-in one of my own books for the meantime so that I can proceed with kidnapping the said book (Bwahaha!)

DON'T SWEAT contains 100 short essays on how we can handle the challenges that come to our lives. It is about having the right attitude which will eventually clear up our minds on formulating action plans to solve our problems in life. It tells about how to deal with the usual "downs" in our days.

I read the book one-essay-a-day. It sticks better that way. It's not the kind of book which you finish in one sitting. For the past 63 days of life, this has been my daily food for thought... my daily dose of relax-and-enjoy-life vitamins.


I haven't finished reading the book but I can't wait to share it with everyone...



Photo Credits: The Memory Journalists